How To Get Pro Perfect Abs (Six Pack) In 8 Min For Each Day!!! **BEACH BODY**

by on April 7, 2012

{ 25 comments… read them below or add one }

melaniewatercastle April 7, 2012 at 9:12 am

How can he talk so much without getting breathless….

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emilywarawa April 7, 2012 at 9:43 am

Will this also burn the fat? I’m tryin to ge the last bit of fat gone so I can have no flab abs that I want to show off and can show off the bottom of tummy at school dance next thursday…one week away..help?

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emilywarawa April 7, 2012 at 10:41 am

i wonder that too…though i hear its tr to give abs a rest in between..

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emilywarawa April 7, 2012 at 10:52 am

How soon will i see results if i start doin it everyday starting tomorrow? or ist it etter every other day so abs have 1 day to heal?

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Cheese100Cake April 7, 2012 at 10:57 am

Its a Little Bit hard but very nice ;)

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narutojose2 April 7, 2012 at 11:46 am

The best and easiest way to get abs is simply through injecting yourself with a needle filled with steroids. There is also the other pill form which works just as accurate. That will leave u to relax and enjoy ur day :D lol im jkin

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MegaBigNig April 7, 2012 at 12:18 pm

‘Do you want a 6Pack?’ – ‘Yes’ – ‘Okay, this is nice and easy’

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Rifforecordz April 7, 2012 at 12:53 pm

fools.. The only way to get sixpack abs is cutting on your calories..

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TaSSaDaRy April 7, 2012 at 1:27 pm

I don’t know how are my abs, but the muscles of my neck are now of steel.

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ARMANDOsge April 7, 2012 at 1:55 pm

dayum when i do a curl it hurts like hell cuz ive been doing this for a week.. should i still doing this if it hurts?

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12w3st April 7, 2012 at 2:43 pm

Should I do this 7times a week for 8 minutes or every other day?

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ARMANDOsge April 7, 2012 at 2:53 pm

its my first day and its fucking hard xD, but hope i see some results in the next month

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alexvat1995 April 7, 2012 at 3:04 pm

it wont take long but remember dont do every day cause your muscles need rest to grow

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alexvat1995 April 7, 2012 at 3:05 pm

it will take about 1-3 months with low body fat

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nUmBa1cHiLd1 April 7, 2012 at 3:13 pm

oww my neck hurts!!


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nola400 April 7, 2012 at 4:00 pm

my head is sore

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dagoodstuff12 April 7, 2012 at 4:35 pm

omg how many times will he say gang!

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esexcholo April 7, 2012 at 5:23 pm

Ma head hurts now!!!

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seanpaul773 April 7, 2012 at 6:16 pm

Great abs workout, will definetly add this to my routine

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BiggDaddyNelsonn April 7, 2012 at 6:44 pm

My head felt like a weighed a ton on the last one

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BiggDaddyNelsonn April 7, 2012 at 7:44 pm

Im most likely gonna work out to this video (:

I don’t think 45 seconds Is a stress, I’m the next clay mathewss yeah!!

Lol iwish…

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TheGio007 April 7, 2012 at 8:28 pm

this video rocks lol

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straaler5 April 7, 2012 at 8:34 pm

i hate to tell you this but i have done fitness for quite a while now and this is bullshit.

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ladragon100 April 7, 2012 at 8:54 pm

How many times and how long do I have to do this to see results?

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MrWaddeBarret April 7, 2012 at 9:41 pm

yes do it man,
this really works
i am doing this for almost a week and i see the results already :)

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