How To Get Pro Perfect Abs (Six Pack) In 8 Min For Each Day!!! **BEACH BODY**
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{ 25 comments… read them below or add one }
How can he talk so much without getting breathless….
Will this also burn the fat? I’m tryin to ge the last bit of fat gone so I can have no flab abs that I want to show off and can show off the bottom of tummy at school dance next thursday…one week away..help?
i wonder that too…though i hear its tr to give abs a rest in between..
How soon will i see results if i start doin it everyday starting tomorrow? or ist it etter every other day so abs have 1 day to heal?
Its a Little Bit hard but very nice
The best and easiest way to get abs is simply through injecting yourself with a needle filled with steroids. There is also the other pill form which works just as accurate. That will leave u to relax and enjoy ur day
lol im jkin
‘Do you want a 6Pack?’ – ‘Yes’ – ‘Okay, this is nice and easy’
fools.. The only way to get sixpack abs is cutting on your calories..
I don’t know how are my abs, but the muscles of my neck are now of steel.
dayum when i do a curl it hurts like hell cuz ive been doing this for a week.. should i still doing this if it hurts?
Should I do this 7times a week for 8 minutes or every other day?
its my first day and its fucking hard xD, but hope i see some results in the next month
it wont take long but remember dont do every day cause your muscles need rest to grow
it will take about 1-3 months with low body fat
oww my neck hurts!!
my head is sore
omg how many times will he say gang!
Ma head hurts now!!!
Great abs workout, will definetly add this to my routine
My head felt like a weighed a ton on the last one
Im most likely gonna work out to this video (:
I don’t think 45 seconds Is a stress, I’m the next clay mathewss yeah!!
Lol iwish…
this video rocks lol
i hate to tell you this but i have done fitness for quite a while now and this is bullshit.
How many times and how long do I have to do this to see results?
yes do it man,
this really works
i am doing this for almost a week and i see the results already