Most people will sit and eat and watch movies and football games and every other kind of sport possible. Meanwhile our waistlines will have grown. Most of the weight gained on Americans this holiday season will stagnantly form right around the midsection. You simply have to cut back on fattening foods, substitute those with fresh fruits, vegetables, nuts, and lean meats and GET MOVING and blast that belly fat!. Even at the gym they had a low fat holiday treat for us to enjoy. So, what is your plan for losing those holiday pounds around your belly? We all know it is the time of year where all of the richest most delicious foods on the planet a hot abs re thrust in front of our faces at work, at home, and at play. Everyone likes lean abs. Part of the reason why is, it is a sedentary season. Not only do you look better, you feel better and stronger.