How To Get Six Pack Abs with Jean-Jacques Barrett & Vince DelMonte

By Ab Flyer | Mar 8, 2010


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25 Comments so far
  1. handme99 March 8, 2010 8:13 am

    lol hell na bro ur right he do look like arnold thats funny man the way he talks and opens his eyes

  2. TexasAssKicking March 8, 2010 8:27 am

    Arnold Schwarzenegger fell in a radiation tank and end up into that black dude there.

  3. Miguelaplus March 8, 2010 8:32 am

    If I bulk up then go on a cutting phase to burn off the extra fat, can I maintain that same physique year round by switching to a maintnence diet?

  4. HassanInteractive March 8, 2010 8:54 am

    Damn it’s so funny to listen to the black guy
    “Well actually …” xD
    i bet he at least said it like…. 4 times xD

  5. johnnycake020 March 8, 2010 9:28 am

    Diet, my man. DIET.

  6. DrewBaye March 8, 2010 10:05 am

    Clowns

  7. marcus5600 March 8, 2010 10:36 am

    Jesus not the brightest people on this planet huh??

  8. serwwer March 8, 2010 11:17 am

    did progresive overload?

  9. jcsar06 March 8, 2010 12:02 pm

    been trying so hard for so long and can’t see results

  10. buildmusclequickly March 8, 2010 12:31 pm

    Useful Information you have !! Thanks keep up the good work !!! SEE MY VIDEOS :J

  11. B3rr1 March 8, 2010 12:53 pm

    that black guy stole Michael Jacksons nose

  12. dstdvl March 8, 2010 1:11 pm

    “But is there anything else that gets you motivated?” Like sticking your dick in my ass? “Actually being able to do…everything that i want to do,” like sticking my dick in your ass.

  13. grimbomufc09 March 8, 2010 2:02 pm

    they deffo went home with each other that night

  14. RussX5Z March 8, 2010 2:28 pm

    Huh??! OMG!!

  15. dstdvl March 8, 2010 3:02 pm

    bend em over n slide it in.

  16. dstdvl March 8, 2010 3:22 pm

    he kinda looks like a cross between diana ross and dionne warwick, but with nicer tits.

  17. GrooveSafari March 8, 2010 4:07 pm

    Search “Abs Workout” on Krustbox (dot) com.

  18. phaedruslive March 8, 2010 4:52 pm

    @julesfearon28 you already have.

  19. MultiDragon58 March 8, 2010 5:26 pm

    hahahahahah i agree

  20. yoyuepz March 8, 2010 6:13 pm

    lol

  21. laancopesvan March 8, 2010 7:09 pm

    These guys can make excellent GAY couple.

  22. lilsm555 March 8, 2010 7:32 pm

    @GeneticlyAdvanced Im just saying i think it looks ugly

  23. GeneticlyAdvanced March 8, 2010 7:35 pm

    @lilsm555 makes the muscles look more defined, you can see the depth on your abs and shoulders etc.. it helps alot for the judges to see. and if you have trained all year, why not slap on some tanning cream in 10 mins if you can potentialy do a little better..

  24. GeneticlyAdvanced March 8, 2010 8:11 pm

    @julesfearon28 do it faggot!

  25. julesfearon28 March 8, 2010 8:13 pm

    My god those guys have amazing bodies. I think I might go gay!!!

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