How many of you have tried this exercising equipment called the ab rail?

By Ab Flyer | Mar 1, 2010


If you have tried it did it work for you.And If so what else did you do combined with it for faster results. Because I bought one. Darn those info commercials

1 Comment so far
  1. Greg S March 1, 2010 12:46 am

    That thing looks like a torture rack lol. I have no experience with that machine however I can say this, I hope you didn’t buy this to lose belly fat, because all it’s gonna do is work out the muscle below the fat. To get a flat firm belly it’s all about having a strict diet and doing cardio i.e. running.

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